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Cait Schieneman, LAPC

Professional Counselor

I support clients in situating themselves within broader social and political systems while cultivating a joyful, grounded connection to self, culture, and community. My approach to mental health is holistic and inclusive, incorporating somatic movement, faith-based practices, and other integrative tools to meet a wide range of emotional and psychological needs.

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I’ve been practicing as an embodiment coach and yoga teacher in Pittsburgh since 2020. I earned my MSCP from Chatham University in 2024 and currently work under supervision as an LAPC in two local private practices.

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My work is best suited for adults navigating complex trauma, relationship challenges, sexual violence recovery, neurodivergence, and narcissistic abuse. I take a person-centered, strengths-based approach where clients are active collaborators in their healing process—empowered to set the pace and direction of their journey.

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Some of the tools I integrate include IFS (parts work), EMDR, expressive arts, yoga, somatic processing, and psychodynamic techniques for subconscious exploration. Above all, I lead with empathy and deep respect for each client’s unique worldview, centering safety, autonomy, and cultural context in every session.

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Specialties and Expertise

  • ADHD

  • Anxiety

  • Autism

  • Codependency

  • Depression

  • Emotional Disturbance

  • Family Conflict

  • Grief

  • Open Relationships Non-Monogamy

  • Parenting

  • Pregnancy, Prenatal, Postpartum

  • Psychosis

  • Racial Identity

  • Relationship Issues

  • Sex-Positive, Kink Allied

  • Sexual Abuse

  • Sleep or Insomnia

  • Spirituality

  • Stress

  • Trauma and PTSD

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Let’s Work Together

Thanks for submitting!

After you submit this form, Cait will personally reach out with a welcome email and an onboarding form to gently begin your counseling journey.

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